"YOU GOTTA HAVE HEART"

February is Heart Month sponsored by the American Heart Association to promote cardio vascular health for men, women and children. February is the fitting time to promote healthy hearts since we also celebrate Valentine’s Day during the month. With the abundance of hearts maybe it is also the time to talk about emotionally healthy hearts, supporting one another in tough times and caring for those who cannot care . . . read more

HEART MONTH - WHAT CAN SCHOOLS DO?

Schools play an incredibly important role in shaping the lifelong health and well-being of children and adolescents. February, American Heart Month, reminds of the significance of this role. America faces an epidemic of childhood obesity and concerns that the health problems related to this obesity will lead to this generation of . . . read more

HEART HEALTHY AND HEART HAPPY

February is declared as American Heart Month and is a time for us to focus on heart healthy practices. We often think about diet and exercise and their impact on a healthy heart. Happiness and reducing stress also contributes to our heart health. With Cardiovascular diseases being our nation's number one killer, Heart . . . read more